Tuesday, March 30, 2010

Yoga, Ellpitical, Steamroom, Bed.

As with most nights before the weigh-in, I spent it at the gym. Before dinner I did a quick Yogalosophy workout. Then aftewards, I picked up the twin, went to the gym and got in a quick but difficult 20-minute elliptical hill workout. To top it off, I spent about 10-12 minutes in the steam room trying to relax, but mainly just waiting until I couldn't handle it anymore and had to basically run from the room and right into the shower. I hate being hot and I hate sweating, but I somehow enjoy the steam room and can tolerate it for way longer than I ever anticipated.

The past week has been good. I know I'll lose and meet goal with it being the first week and all. I'm not concerned about that. But I've been happy with how the week has gone and am anxious to get on the scale and have week one over and done with.

I feel like the tiny bit of flexibility the Double W plan affords makes it easier for me to see this as a long term project (which I have felt for quite some time with the Game) and one that I think will help me during the time off between games. By still tracking my points, I feel firmly that it'll help me be more accountable than I have been. That's nearly three weeks away, so I don't have to worry about that just yet.

Night night.


What's Already Been Said


  © Free Blogger Templates Photoblog III by Ourblogtemplates.com 2008

Back to TOP