Saturday, August 2, 2008

30 Day Challenge- Day 3

It's not even 10am and I've already done two great things for myself.

The first is that I finally got off my ass and did some physical activity. Although I was tired partway through the 10-mile bike ride with Katie, it felt and feels great to have gotten moving (I'm not certain that's correct grammar, but...). When I went to see the podiatrist last Friday, he said to do swimming and biking to keep up with the cardio and unfortunately the only "cardio" I've been getting in has involved putting food in my mouth or taking Clancy for a walk. But I knew the inactivity was going to have to come to an end sooner rather than later.

It was a great way to start off the day and before we circled back to the apartment for breakfast, we stopped at the Farmer's Market and I picked up some veggies for dinner tonight. See below.

My good friend Joanna(who is also a huge motivation for me in many areas of life, but most certainly her determination and physical abilities) is participating in a triathalon today. Joanna- I'm sending nothing but good thoughts your way and hope your day is going well.

I'm off to spend the day at a baby shower with another wonderful friend who is being blessed with twin girls!


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